Capacity-Restoration Joint Rehab Framework

Master-level rehabilitation coaching and transformative mindset mastery

Movement Training

If you are seeking a clear, methodical way to drastically improve your strength and flexibility and decrease your symptoms, this program is for you.

Mindset Mastery

In this masterclass series, your movement therapist teaches you unique skills and mental reframes to regulate your nervous system using evidence-based protocols.

Optimal Health Strategy

Create and report key measures to your providers. Use this catalog of trackable data to understand and opt for ideal health interventions.

Cultivate sustainable movement habits

Make movement, mindset and nutritional decisions that leave pain behind.

Write your future self into health.

With community support, craft a library of key health data points that move the needle toward wellness and support solid healthcare routines.

I help active women rehab injured joints, build strength,

balance, and energy through hands-on courses and personalized coaching.

Mira Bai Fairlight

Beginning March 1, 2026 #1 Start in just 1 minute

  • Free registration

  • Immediate access after e-mail

  • The first materials are already waiting for you

#3 Grow your confidence

  • Increase your range of motion without compromising joint stability

  • Key journal entries that help you get better

  • Get better help from your practitioners, because they understand what is not working between visits.

#2 Learn skills that bring results

  • Real solutions through unique, practical tasks

  • Personalized goals and ability-driven strategies

  • (hint: you've never seen anything like this before)

  • Problem solving and pain avoidance strategy

What our customers say

“This program is a game-changer! I applied the strategies right away and cut my pain in half in just two weeks. I've never experienced anything like this before.”

I just completed my monthly visit and cannot explain how wonderful an experience it always is. Very professional extremely attentive to your specific needs. Just an overall awesome engagement. Highly recommend!

My experience was not only deeper than what I was hoping for, Mira Bai was very
knowledgeable and immediately helpful with
my concerns. I have never had such a rich
and powerful experience. Not only did I feel
relaxed and rejuvenated, I felt taller, stronger
and inspired. I also experienced her expertise
further with her nurturing and safe demeanor.
An added bonus for me was this tapped into
something ancient and sacred that felt timeless
and honoring of the healing alchemy between
Source, Practitioner and Patient. Mira Bai is a
rare gem to find.

She takes her business seriously to help her clients get better

Mira Bai provided me with excellent counsel, concrete recommendations about my health issues, and amazing massages. I'm a convert. I'm feeling better physically than I have in months.

Mira Bai operates on all levels - effortlessly weaving her knowledge of anatomy and muscles with balancing nervous system activation all in a safe, loving emotional presence. If you’re looking for real healing, look no further.

Let’s get started!

Privacy Policy: This work is educational and supportive in nature and is not a substitute for medical diagnosis or treatment. I do not provide physical therapy services or medical care. Instead, I offer joint-focused rehabilitation support, movement education, and capacity-building practices designed to complement existing care plans and help clients apply them more effectively in daily life. Clients with complex or changing medical conditions are encouraged to remain under the care of their licensed healthcare providers.